When it comes to bodybuilding there are not many people that have not heard of Nataliya Amazonka from Russia. If you haven’t heard of her you will now, and you will not forget about her after you see all that she can do. She is changing norms with her career. This woman is taking the sport by storm and making a name for herself in the fitness world. This 26-year-old weighs in at just over 220 lbs, but do not let that fool you because she is all muscle.
This wonder woman is putting even the most enormous men to shame with those massive abs, legs, triceps and biceps being pure muscle. Bodybuilding is a very hard sport but Nataliya did not let that stop her from trying it. And not only has she tried it she has received great success from it. Just look at her she is so strong it is almost not realistic. It all real though and she can thank lots of hard work for that bod.
Early Life And Education Of Nataliya Kuznetsova
Nataliya Kuznetsova was born in 1991, 1 July in Chita, Zabaykalsky Krai. She graduated from Moscow State Academy at the age of 22. Regarding belongs to the mixed ethnical background and holds Russian nationality.
Kuznetsova was always enthusiastic about sports and was fascinated with bodybuilding. She started her journey when she was just 14 years old.
Kuznetsova was 90 pounds at that time and under the guidance of her coach Alexei Ivanov she started hitting a gym to gain extra pounds and also followed a strict diet.
Even when she was a little kid, Nataliya was athletic and enjoyed various sports but she didn’t have all the muscles that she has today. Children being children meant that Nataliya was often teased at school by her peers for being scrawny and skinny. Yes that is hard to believe seeing what she looks like today. At the age of fourteen she weighed in at just 88 lbs which made her vulnerable to various passing comments.
Finally getting sick of all the jokes she joined the gym wanting to gain more muscle. Not only did she do that, but two years later she was an accomplished powerlifter, winning the Zabaikayle Region Champion title. She was no longer the skinny little girl that got made fun of. No one could tease her now with her new muscles. She used the bullying she got to get the motivation to become stronger physically but also mentally, she could now endure almost anything, after all, she went through.
If they thought she was scrawny before, things have certainly changed since then. Nataliya measures 5 ft 5 in, but the most impressive part is that her body is almost pure muscle. 100 percent muscle not a little bit of fat in her body. People work for years and years to get a little bit of fat to go away from their boy and she has none of it at all. Her arms measure up to 18.5 inches while her legs are an incredible 28.3 inches. If you think that is amazing, you will definitely need to sit down for this.
Nataliya can deadlift 529 lbs and in addition to that she can also bench press 374 lbs. That is a very high number of weights, and just thinking about it makes me want to sit down feel so heavy. So, how much can you lift? Probably not even close to that amount right? She exceeds the ability of many women and many men. Nataliya is just really good at what she does she has all that you need to be a bodybuilder. But something about her is special.
Nataliya Kuznetsova's Career And Wiki
Nataliya Kuznetsova is considered as Russia's strongest woman and a prominent bodybuilding coach too. She achieved a 2014 champion record of holding powerlifting at Cup of Eurasia in Vologda, Russia. Similarly, in 2015, she won the Cup Eastern Europe (GPA). Besides this, she also holds many records in the deadlift, powerlifting and bench press NAP.
Similarly, she has received many sponsorships from the nutrition brand for instance Vertex Pharmaceuticals and many more. She has been the inspiration of lots of people mainly women and has proved that women can do anything if they want.
When it comes to sport, there are a few factors that weigh in on your success, with some of the more important elements being talent, discipline and determination. Most people try going to the gym and after less than a month just quit, they get bored and lazy and just want to rest. Nataliya is anything but lazy. Nataliya had no shortage of talent when starting out she took the sport very quickly. The love for the sport and weight lifting came very fast to her and she never looked back since.
Nataliya Kuznetsova's Personal Life And Husband
Heading towards her personal life, Nataliya was married to Vladislav Kuznetsov, however, nothing much is revealed about her husband. The couple's relationship is very low-key which might be the reason that and there are rumors of their divorce. The pair has not confirmed the rumors yet. As of 2019, she resides in Moscow, Russia. The couple has been leading a healthy relationship with no divorce rumors.
The female bodybuilder has admitted to consuming anabolic steroids. Sources report she used 20 mg of oxandrolone during her training days as well as 150-200 mg of Primobolan before her competitions.
She also did breast plastic surgery between 2011 and 2013.
“Just a few months after I started exercising, I performed at regional competitions and I liked it very much. I became an absolute champion of Zabaikayle Region when I was sixteen. That’s how it all began. I even did army dogfighting. I was not too bad. Results became visible pretty fast”- she said about her start in the bodybuilding world and sports in general. She realized that her passion and strive for the sport is what would help her the farthest in her career.
World Champion When it comes to dedication to their chosen field, not many athletes outdo this Russian star. They try but they know that she is a force to be reckoned with. But as with everything else, the proof is in the pudding because Nataliya is adamant on getting better with each competition. Hard to imagine her being even stronger than she is now, don’t forget she can lift hundreds of pounds! Just last year Nataliya became the world arm lifting champion.
Online Hate Even though Nataliya has achieved greatness in her chosen field in a very short amount of time, there is no shortage of people who criticize her. She is proud of what she has done so far and nothing will be stopping her anytime soon, but this does not mean that there are not people out there who bully her way of life. She has chosen a path that is not “normal” for women. She doesn’t want to do what is normal, she has her ways but other people are the problem when they just don’t get it and this affects her.
Avoiding the Trolls You can imagine how tough it must be when Nataliya posts photos on social media of some of her proudest moments only to be brought down by haters. As you might expect with every new photo there are both positive and negative comments, but the negative ones are often those that stick, leaving scars behind. She wants to share with people what she is up to, almost like every other person in the world. But what she does is not always looked at in the most positive way. She has good intentions with her posts but sometimes they get attacked.
A Hobby Because of her somewhat rare physique, Nataliya has become quite the online sensation and her story has gone viral. This newfound online celebrity status has even left her scratching her head because she does not really care for fame. She knows that she can spread a good message to girls but she doesn’t care for the extra things that may come from her exposure. She wants to focus on her sport and passions.
A Little Extra Push Even though she has openly admitted to thinking about trying insulin, growth hormones, peptides and all those enhancing substances. Nataliya has decided that these things are not really something she wants to be part of. She believes that her performance levels are just fine without them and we applaud her for that. She knows that those things can also hurt her health in the long run so she relies on a healthy diet and lots and lots and lots of weight lifting.
An Expensive Hobby This Russian bodybuilder is considered to be one of, if not the best female bodybuilder in the business. As you’d expect this does not come cheap. She is constantly spending all of her time in the gym in order to prepare her body for competitions. She needs to spend lots of money on a subscription to the best gym, scheduling appointments with coaches and nutritionists who specialize in bodybuilding. She has a whole team of experts who help her out so she can rack up all the trophies.
Down in the Dumps Debt is something that strikes quickly unless you have financial support from sponsors when you train as hard as Nataliya does. After all it is not so easy being a world-class champion. According to her, female bodybuilding is a sport without coverage and has yet to take off.
Seeking Help Although she has distanced herself from social media platforms, Nataliya took to Facebook seeking help for her financial struggles. “Unfortunately, this sport is not supported in our country, there is no funding, all trips to the Championships are conducted at my expense.
Trying to Make Extra Cash Being in the vulnerable position that she is, Nataliya went to extra lengths to make some cash that she so desperately needs in order to further her career. Posting on her Facebook page, she offered fans an opportunity to chat with her on Skype for $7 a minute.
Mentoring the Youth It would be a shame if a professional like Nataliya did not spread her knowledge to young women looking to get into the sport. Powerlifting might not be very popular in Russia, but that does not mean Nataliya has not found herself a protégé to teach the ins and outs of the sport.
As Real As It Gets There have been quite a few people that have claimed Nataliya’s physique cannot be real and the photos she puts up are actually fake. This could not be further from the truth and rightly so it gets on her nerves.
Insta-Famous Nataliya seems to have a newfound appreciation for Instagram in that she recently opened up a new account. This one has over 450 posts, which is many more than the 16 posts she had on her old account.
Not Watching Her Weight Although Nataliya has a strict regimen of powerlifting and cardio daily, Nataliya took to the internet to deny claims of watching her weight on a daily basis in order to better herself in her career. On this topic she said, “I do not do my bicep measurement every day, and I do not watch every day my weight.“
A Rising Subculture Even though the sport might not be as popular in Russia as it is in other countries, the subculture of bodybuilding is gaining momentum in other areas of the world like the United States. It has been around since the 1970s and as many as thousands of women are taking part in this field.
From Passion to Obsession When it comes to this sport, it is reported that a lot of people who take part in it actually fall into it by accident. A former bodybuilder by the name of Katie Arnoldie confirmed this. She said that she got sucked into the sport after joining the gym to lose weight and get back in shape after having two children and “fell into the bodybuilding subculture.”
The Bodybuilding Life Chose Her When it comes to combat sports, it is safe to say that Nataliya always had a little more drive when it came to sports like that. This is where her love for bodybuilding developed and she claims that it was the sport that chose her not the other way around.
Famous Female Bodybuilders Although bodybuilding does not have a heavy following in Russia for now, the same cannot be said about the United States where the general public has embraced the sport and the females taking part in it.
The Psychology Behind Bodybuilding There are a lot of psychology professionals who believe that more and more women should be encouraged to take on the sport. The reasoning behind this is that many women who have confidence issues with their weight take power into their own hands and are able to overcome mental issues that might come to light in various periods of their lives.
Posing In Front of the Camera Trying to find other channels of extra funding for her sport Nataliya Trukhina has enlisted to a website that allows fans of female bodybuilding to follow the journey and successes of such athletes. Here you can see their strict regimes as well as them taking part in competitions.
Doing Her Thing Doing what you love despite receiving negative feedback cannot be easy and Nataliya has admitted on numerous occasions that this is very hurtful to her. However, she has not let the comments from others get her down.
Steroids and Their Side Effects Have you ever listened to Nataliya speak in one of her videos? If you have, then you will notice that she has a pretty deep voice and soon you will understand why. Nataliya believes that taking steroids when it comes to competition time gives her an edge over her competition, but the truth is that there are a lot of other side effects to taking this drug.
Unable to Escape the Public Eye Just like a lot of women in this world, Nataliya enjoys heading out to the shops and looking at her best, but her physique comes with a price. She says that many people stare at her making her feel insecure and awkward.
Her Training Routine Nataliya is incredibly committed to being successful in her sport and this is more than clear from her training schedule. In fact, she usually works on each muscle group at least once weekly. She works out six times a week to look like she does, but as soon as it gets closer to a major competition she might be taking part in Nataliya brings it down to three times a week.
A High Protein Diet A lot of bodybuilders need a high protein diet to keep their fitness goals on track and Nataliya is no exception. She sticks to a diet that was designed specifically for her which focuses mostly on protein, but she likes to throw in some carbs here and there too.
An Inspiration to Many Nataliya is aware of how much she can do for girls everywhere with an interest in bodybuilding. Thankfully she encourages them to train despite what others around them might think. “Go and train yourselves, I know that many women are afraid of being perceived as ‘buffs’ but this will not happen.
Gaining Recognition Although she has had a lot of financial troubles in the past, it is obvious that she has come leaps and bounds since when she first started. Because of this, the sports nutrition brand by the name of Vertex Pharmaceuticals and Do4a.com, a clothing brand.
Before and After Check out this picture that was taken a while back when she was not as big as she is now. Although she already looks amazing in this photograph it has brought out the critics saying that she has clearly become obsessed with the sport and has taken it way too far.
The Complete Transformation When you look at this photograph taken of Nataliya when she was just starting out it is very difficult to believe that she is one and the same person! She looks completely different now! She has gotten to a level in bodybuilding in terms of muscle that many men will never achieve in the sport.
Not Ashamed of Who She Is The Daily Mail Online was one of the tabloids that shared Nataliya’s story and as you can imagine there were both negative and positive comments, one such comment read, “I respect the commitment, hard work & dedication to achieve this but, for me, I find it totally unattractive.”!